First Time Sex Checklist for Girls OfNoteTo

First Time Sex Checklist for Girls

Things to Do Before Sex

What You Can Do

  • Groom down there
  • Purchase the needed items to practice safe sex.
  • Take a bath or shower.
  • Consider getting sexy clothes if this will increase your confidence.

Emotional Readiness

  • Assess if you have feelings for your partner.
  • Relax.
  • Are you willing to go through how people will scrutinize you for having premarital sex?
  • Will you be ready to accept things if it ends?

Mental Readiness

  • Talk to a parent or a guardian that you can trust.
  • Talk to the doctor about your plan to have sex.
  • Understand that sex is not only about “penetration.”
  • Be familiar with what makes you feel pleasure.

Things to Buy

Massage Oils

  • Coconut Oil
  • Jojoba Oil
  • Sunflower Oil
  • Almond Oil


  • Oil-Based
  • Water-Based
  • Silicone-Based
  • Petroleum Based


  • Female Condoms
  • Pills
  • Contraceptive Implant
  • Contraceptive Injection


  • Something comfortable
  • Swimwear if you are going swimming
  • Wear clothes that make you feel good.


  • Walnuts
  • Oysters
  • Chocolates


  • Strawberries
  • Watermelon
  • Avocado


  • Breakfast run
  • Mid-morning or mid-afternoon
  • Dinner time


  • Games
  • Lighter
  • Outdoor items


  • Lingerie
  • Sexy underwear
  • Lace brassiere

Beauty Items

  • Perfume or cologne
  • Lotion
  • Flavored lipgloss

What to Do During Sex

  • Be comfortable in asking questions
  • Do not be afraid to state if something feels good
  • Remember that sex is not supposed to hurt
  • Do not feel too self-conscious about how you look
  • If you bleed, do not immediately panic.

Sex Positions

  • Missionary
  • Sitting on Pillow Top
  • Woman on Top
  • Side Cuddle
  • Duo

Assessment After Sex

  • You do not have to tell anyone about it unless you want to.
  • Pee after sex as it will be safer for you.
  • Properly discard used protection.
  • Give and get feedback.
  • Do not compare your experience with anyone else.
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